Have you ever wondered why we have certain spices in late fall and winter? I will give you the Chinese answer. The Chinese believe that with the colder weather we need help the stay warm and help digesting the heaver foods available in these seasons.
Pumpkin pie is a great example of this. Pumpkin and most winter squashes are very fibrous. This makes them harder to digest. Adding warming spices to heavier foods aids in breaking down their fiber.
Even our drinks often have warming herbs; cinnamon or ginger can be added to warm drinks. Even Chile is added to hot chocolate for a winter twist.
So take advantage of the seasonal spices used so frequently this time of year. They’re excellent for your health!
I had a misaligned rib from lifting weights. My upper left back hurt a little, but my lower right back was giving me an intense pain due to my body overcompensating for my original injury. After seeing Cathy for one treatment, my pain in my lower back went away within 24 hours. I'm not sure how it worked, but it worked. I'd recommend having a consultation with Cathy to see if acupuncture can help you as well.
I went to Cathy for help to stop smoking. After just one session my anxiety about it went away. I didn't dread it and the therapy worked! No crabbiness!
As a side benefit I am not waking up anxious and scared because of my PTSD condition. I also had a strong numbness in my left hand and that is better too! Not to mention a sore back which she also was able to help.
I highly recommend Cathy!
I suffer from a variety of ailments, but am mostly plagued with chronic back pain. Doctor after doctor only wanted to prescribe pain meds, but I wanted to try something different. Went to Cathy and before the treatment, my back was so tender to touch that I couldn't even lie on it without experiencing pain, after the visit, I told her I hadn't felt that good in over 10 years.
I would definitely recommend her to anyone who wants to be free of pain without having to use prescription meds.
I never tried acupuncture before and don't like taking meds. My wife recommended I try it and I have to admit, it really works. I've been telling others about my experience and now they want to try it, too!
Looking forward to a better way of getting healthy again.
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